Following is another gym video of me beating a hell out off a heavy bag with my forearm. Do not copy it unless you know the Burmese martial art called Thaing-Byoun-Byan as the two bones in the forearm can easily easily be broken into pieces. But no problemo for me as I've been doing it since I was a teenager.
Thaing-Byoun-Byan is the most dangerous and the most lethal martial art in this world as far as I know and I knew and did Boxing, Karate, Judo, and Thai-Boxing extensively. I will eventually write on Thaing-Byoun-Byan once I have time to spare.
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